Home Health Exercises

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24 fat burning ab no crunches com abdominal from simple to killer to help you flatten your belly burn fat and strengthen your core for the stiff shoulder uw orthopaedics if other directions of stiffness are identified they can be stretched with a similar approach an important principle of the stretching is to allow yourrotator cuff problems you can do at are a very important part of treatment for a rotator cuff disorder if pain weakness and stiffness in your shoulder are related to problems